Self-Meditations Book Sleeping Tea A child is born

A child is born

The chrysanthemum stands strong and bright

It’s seasonal

and microwave safe

Included in the Everything Bagel & Cream Cheese Making Kit: Baking Mix

Self-Meditations Book Sleeping Tea A child is bornDont self medicateself meditate. Meditation is not just about sitting in a quiet room. With its thousands of inspirations, techniques, affirmations, and ideas drawn from a spectrum of spiritual practices, this portable lifesaver of a book shows how to incorporate the power of meditation into your life all day long, whether at home, in the office, in traffic, while travelingwherever you need to catch your breath, make your mind quieter and more open,