Running Pods Hand Weights (2lb Set) high cadence

high cadence

and subsequently the brain signals the body to move forward more naturally

They are ideal for most chronic foot conditions

They also improve grip strength and are great for those doing Obstacle Racing such as Spartan Races

and prettier

Running Pods Hand Weights (2lb Set) high cadenceEggweights Running Pods are an incredible injury prevention tool for improving your running technique and economy. They are also great at building core and upper body strength. They also improve grip strength and are great for those doing Obstacle Racing such as Spartan Races. We recommend using them on most or all of your easier runs to build your upper body and improve your running form and economy.